if shovelling, raking and pushing a heavy barrow is equivalent to exercising.
Haven't been out for a run or a walk for a week now but have been huffing and puffing and working up a sweat with all the effort I am putting into the landscaping.
I think its the same.
I'm telling myself its the same.
My electronic timecapsule...my journal space full of thoughts, photos & crafty things
Definitely counts as exercise Jo. And I would call it "cross-training". That's a good thing. That backyard will be looking a treat when you're done. And spring will be here soon too, so you'll have the fun of planting it out :)
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