Monday, February 6, 2017

The hiatus...

If you have to have a hiatus from running, mid summer is a good time to do it. It's been really hot and humid  and the odd bit of running I've done til now has seen me dripping with sweat. I know my form is off having only done bits and pieces since early December. Tennis had finished for the Summer break as well, so the hiatus has been timed pretty well.

It's been a while coming. Time spent on a waiting list, time allowed for things to improve on their own but didn't. And here I am recovering from a hysterectomy feeling pretty good and itching to get back on to my feet. I'm hoping related issues will all be resolved with this surgery. Dry pants during a run will be a big plus. Menopause will be a bit trickier to define but no bleeding to contend with is a huge bonus.

The surgery itself was long and the first night post op not good but since then I have continued to improve and feel well. Under Dr's orders I'm not to do any 'impact activity' like running or tennis for 4 weeks of my 6 week recovery time. I've watched these activities start up again without me. Soon enough I will be back into my training and I've had lots of time to read and to find new events. Time to plan what the year will hold and to set some goals.

A coffee date with the girls has set out the first few months of the year, incorporating an overseas trip and holidays into our training plan. I sadly told the girls I'm not going to join them at the Gold Coast this year but plan to do a trail marathon on the Surf Coast here in Vic instead in June. We will do our training together as the two events are only 2 weeks apart. We have Run 4 Kids, Hanging Rock and Great Ocean Road penciled in as part of our marathon training.

So instead of running I've been pottering around in the garden, getting Chris to drive me to different nurseries so we can fill the little nooks with plants. I've been reading actual books, not just websites and pulled out some crafts to do. When my sister visits we'll start, and probably finish, a jigsaw.

As good as I feel I am a little nervous about running again. I will take it slowly and try not to rush back into all the activities too quickly once my enforced time out is done.