Handy...

I found a very handy thing.

 Its a belt with a stretchy lyra pouch called a SPIbelt. I found it at a Rebel Sport store when I had stopped looking for such a thing. I should have gone straight to the trusty internet to tell me, it was just that I didn't know what it was I was looking for.

Mine is pink, just like this one

Now no more keys down the bra or down the trouser leg.

No more fiddling with the iPod.

Just running.

The only thing I have to worry about is puddles and mud and dog poo.