still running!
I've been keeping up with the program but its not easy. I'm wondering if it ever gets any less painful!
Talking to colleagues who are also in varying stages of fitness regimes it seems that gasping for breath is a common theme. While I am in the running part of my program I have to not think about the fact that my lungs are burning but it seems that it is all I can do. I think I have to try not to become so focused on my breathing and just try to look at my feet taking step after step. If I look ahead down the track I feel a bit overwhelmed.
I did like this quote though
"Even if you fall flat on your face·at least you are moving forward."-Sue Luke
Here's to moving forward!
My electronic timecapsule...my journal space full of thoughts, photos & crafty things
No comments:
Post a Comment