Friday, September 25, 2015

Post run blues...

I think I have this thing.

I have felt a bit flat and took myself off to have thyroid, iron and hormones tested, turns out the results are all normal. I've been trying to train but the cold weather is all the excuse I need not to get out and run. Then I came across this article... post run blues.

It identifies how I've been feeling since the high of our trip to Sydney for the City 2 Surf. I've read all the tips and now I need to set another goal to work towards. I have also put my name down to volunteer at the Melbourne Marathon, if I can't run in it I can still be involved as they suggest.

Helping out at Parkrun has been good and I'm heading off to try to get a PB in the morning

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