New shoes...

and course they are running shoes.

My Asics shoes were worn down by the 700kms I've run in them since last January. It was time to hang them in my hall of fame. Time to get more support for my pronating feet

I had an excellent day at the Running Company store in Geelong where the attentive salesgirl had me running on the treadmill first with bare feet then in my old shoes then in new shoes. Based on Claire's recommendation and video analysis I am now the proud owner of Brooks Ravenna shoes.

Many more kilometres to come.