Countdown to the marathon...

Just 4 weeks left til we run the half marathon in Melbourne. We have been training by running down Werribee Vale Rd and trialling GU chomps/water/gatorade.

We ran 18kms but after about 14k I felt tired and out of puff.

My colleague was very keen for us to try Black Water,

a product her sister in law is importing from Canada. We downed the water which your brain tells you is not good being so ink like but it has no taste, if you close your eyes you can't tell it from normal water but apparently has super benefits for you. Not sure what the effect was but GU stirs up my guts and that was no different today.